How Do You Survive a Pandemic?

How Do You Survive a Pandemic?

Are you wondering how to survive a pandemic? Do you fear the thought of contracting an unknown disease while traveling or at home? Are you worried about what will happen to your family if you become sick? Read on for some useful information about how to survive a pandemic.

how to survive a pandemic

If you did not exercise before the current pandemic, well, who cares? Now is definitely the perfect time to make your new healthy regimen. You now have a blank canvas to determine exactly what you need in the next stage of post-panda flu. Yes, I am very serious!! Here are some of the things that you will want to boost your immune system with:

Green Tea - This is probably one of the most widely drank beverages in the US right now. Green tea is full of flavonoids and polyphenols, which are known to bolster the immune system. In fact, there are many studies out there now linking green tea to a decrease in illness and a general feeling of well-being. Green tea can also help the body recover from the loss of bodily fluids during a pandemic. In fact, studies have shown that drinking at least 2 cups of green tea daily can help you recover faster from a bout of cold.

Shelter - For those living in areas prone to a pandemic, it's critical to have a safe and reliable place to hide from strangers. Fortunately, there are several options for safe and reliable shelter. A simple solution would be to raise a small family in an elevated shelter to have a nice high place to hide during an outbreak. Public safety shelters are another option if you cannot afford to raise a family; however, their services are limited and generally insufficient during an epidemic.

The best way to plan for and deal with a pandemic is to make sure that you are prepared to move people to safety and to be near people during the outbreak. Many public health officials like to place people into isolated places like schools, universities, or convalescent homes. To answer the question "what does shelter in place mean," you will want to place people into shelters before a pandemic strikes. This is especially important during a flu pandemic, where it is likely that everyone will get sick. The only problem with this solution is that people may become too sick to stay put if there is a breach in the shelter's perimeter.

How To Survive a Pandemic - The first step in surviving a pandemic is to make sure that you are ready to get help when needed. Proper medical supplies and knowledge of what does not affect your body are important for surviving a deadly virus. Proper supplies include disposable gloves and goggles, and other basic items. If you do not know what does not affect your body, you should become familiar with common flu symptoms. These symptoms can be mild or severe. Symptoms that might not seem like anything at first, like a slight sore throat, can lead to a more serious ailment that can kill you.

So, now that you know "how do you survive the flu or a common cold," what is your plan? Continue to get healthy by living outdoors, practicing good hygiene, and creating a well-prepared emergency kit. If you cannot stay home due to personal or business obligations, stock up on canned goods and drinks to prepare for possible illness. Proper preparation for any type of disaster is important for your entire family.

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